Learn to Nordic Walk

Good technique will improve your enjoyment of nordic walking and increase the benefits to your body. There is no better way to learn this than with a few lessons with a Nordic Walking UK instructor. Once you’ve shared the fun of a group class you’ll be back for more.  Barefoot Studio offer one on one instruction and group classes from our nordic walking centre in Cowbridge, near Cardiff as well as groups in Porthkerry Park and other surrounding areas. We work in partnership with Venture Out Bridgend to deliver free classes in the Bridgend area.

Click here to see our class timetable and charges.

If you don’t live near to us then why not visit www.nordicwalking.co.uk to find your nearest instructor.

Class Timetable and Charges

Regular Classes
Our regular classes are one hour in length and cost £8 per person, if you have your own poles then the charge is just £6, please book.

One to one
One to one lessons are a great way to accelerate learning or to work towards a specific goal. We use a video camera to film your technique and give you instant feedback in the field.

£35 per one hour session with a Nordic Walking Instructor.
£40 per one hour session with Karen Ingram, National Nordic Walking Coach for Wales.

Workshops
Technique Video Clinic (Instructors only)
Tuesday 29 June 2008
10:30am - 3:00pm
Run by National Coach, Karen Ingram, this video clinic is a great opportunity to review technique and develop your observational skills. You must be a qualified nordic walking instructor to particpate. Only 10 places available
£35 per person